Longevity Stack

Four independently tested supplements. One complete longevity protocol.

Why these four

Most supplement stacks are marketing exercises — arbitrary combinations dressed up as science. These four were chosen because the clinical evidence for each is unusually strong, they address different systems, and they work better together than in isolation.

Berberine 500mg
Activates AMPK — the cellular energy regulator that governs glucose metabolism and fat oxidation. Comparable to metformin in head-to-head trials for glycaemic control. The metabolic anchor of this stack.

Bone & Heart Support (D3 5,000 IU + K2 MK-7 + BioPerine®)
D3 increases calcium absorption. K2 directs it to bone and away from arterial walls. Population data links low K2 status with higher rates of arterial calcification. The structural and cardiovascular foundation.

Omega-3 EPA 600mg + DHA 400mg
1,000mg of combined EPA+DHA per serving — the dose clinical trials actually use. Anti-inflammatory, cardiovascular, and cognitive support backed by more human trial data than almost any other supplement.

Vitamin D3 2,000 IU
The most prevalent deficiency across northern latitudes. 2,000 IU cholecalciferol daily corrects deficiency in most adults. The foundation the rest of this stack builds on.

How to take it

Take Bone & Heart Support and Vitamin D3 with a meal containing fat — both are fat-soluble. Take Berberine with meals for the best glycaemic effect. Take Omega-3 softgels with food to maximise absorption and avoid reflux. Everything in this stack can be taken simultaneously.

What's included

1 × Vitamin D3 2,000 IU (60 softgels)
1 × Omega-3 EPA + DHA (60 softgels)
1 × Berberine HCl 500mg (60 capsules)
1 × Bone & Heart Support (60 capsules)

All four products are independently tested. Scan the QR code on any label to view the Certificate of Analysis for that batch.