Sleep Supplements

Three products for falling asleep faster and staying asleep. Magnesium Glycinate gives 275mg of elemental magnesium from 2,500mg of magnesium glycinate across three capsules — one active, the full dose on the label. Sleep Formula is the only product in our range that discloses every ingredient individually: valerian 150mg, chamomile 100mg, GABA 100mg, L-tryptophan 100mg, lemon balm 100mg, passion flower 100mg and melatonin 2mg. Sleep Support is a 14-ingredient formula with melatonin disclosed at 10mg; the remaining amounts sit in a proprietary blend our manufacturer will not publish, and we would rather say so than imply a timeline we don't have. Don't take Sleep Formula and Sleep Support on the same night — combined that is roughly 12mg of melatonin. Not a treatment for insomnia or any sleep disorder.